Harvard Study Reveals Secret to Happiness


Researchers at Harvard looked at the lives of more than 700 people since 1938 and here’s what they found:

Happiness is about connecting with people and strengthening relationships.  

The study discovered people in the strongest relationships were protected against chronic disease, mental illness and memory problems even when those relationships were stressed and difficult at times.  You can watch the Ted Talk here:

What Makes a Good Life?


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